INSANITY: The ASYLUM Volume 2 - Elite Training 30-day DVD Workout from Beachbody Inc.,
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This is the next 30 days of elite athlete training-building on the foundation of INSANITY: THE ASYLUM Volume 1
Get stronger, run faster, and jump higher with THE ASYLUM Volume 2
See jaw-dropping results as trainer Shaun T takes you far beyond your competitive limits
The Athletic Matrix pro athlete training model uses dynamic multi-directional movements to help get you leaner, quicker, and more powerful than ever
Includes 7 New All-Star Workouts, Agility Tutorial, 3-Step Quick-Start Guide, Nutrition Plan, Workout Calendar, and more