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Trigger Point Performance Hip and Lower Back Self Myofascial Release and Deep Tissue Massage Kit with Instructional DVDs from Trigger Point Performance
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Myofascial release and deep tissue massage kit with tools and instructional support for targeted, self-applied massage of the lower back, hips, and legs
Designed to relieve lower back, hip, leg, and knee pain--including IT band, hamstring, piriformis, sciatic nerve, and psoas complaints
Kit contains two massage balls, one Footballer, one Quadballer, one Baller Block, and two DVDs
Patented material mimics feel of the human thumb for safe and effective, self-applied massage; material will not compress after repeated use
How-to instructions provided on the Performance Hip and Lower Back DVD; Hip and Lower Back Biomechanical DVD provides detailed background information